Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyKyron Jones
Personal Trainer
Kyron Jones 49 years young 20 +YEARS EXSPRERIANCE ISSA CERTIFIED PERSONAL TRAINER CPR CERTIFIED Personal Trainer w/ emphasis on Plant-based Nutrition. Specialties: weight loss, corrective exercise, strength and conditioning, nutrition, plant-based Bodybuilding. My journey, When I first began noticing that i was overweight, I was totally lost and confused as how I let myself go and how I would start my journey of getting rid of my unwanted weight. I wanted nothing to do with a gym but decided that I had no choice if I wanted to live a healthy life and actively be involved with coaching my sons' sports. After I surprised myself by accomplishing what I thought was the impossible. I decided to become a certified personal trainer. I wanted my friends, family and entire community to experience the great feeling of reaching my weight loss goals by working out and eating healthy and staying consistent. I am now 20 plus years into this rewarding career and have never looked back. I am extremely dedicated and have always had the natural knack to connect and motivate others to exceed the level of health and wellness they may not think they can reach. Lets get started!! ~Kyron
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
